Massage & Spa Services at Tranquil Life Massage

Massage & Spa Services at Tranquil Life Massage

Welcome to Tranquil Life Massage, where luxury and rejuvenation await you! At our spa in Riverdale, Maryland, we are passionate about enhancing your well-being with personalized services designed to help you relax and unwind. Our highly qualified and skilled massage therapists bring expertise and a warm touch to each session, ensuring you leave feeling refreshed and renewed.

We've partnered with premier suppliers like Massage Warehouse, California Mango, and Rocky Mountain Oils to offer you the highest quality in massage services and spa products. Whether you're interested in our specialized raindrop technique or exploring our wide range of other services, you can trust that every experience at Tranquil Life Massage is crafted with care and excellence.

Step into a world of tranquility and let us guide you on your blissful journey to wellness!

A woman laying on her stomach in the middle of a massage.

Our Massage & Spa Services

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  • Full Body Massage

    A full body massage is a comprehensive treatment that covers all the major muscle groups of the body, offering a holistic approach to relaxation and wellness. This type of massage typically lasts between 60 to 90 minutes and is designed to enhance circulation, relieve muscle tension, and promote overall physical and mental well-being.

    60 min.=$140

    90 min.=$180

  • Swedish Massage

    • Swedish massage is one of the most popular and well-known massage techniques, designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. This type of massage uses firm but gentle pressure to promote relaxation and ease muscle tension.
      60 min.=$140
      90 min.=$180

  • Deep Tissue Massage

    • A deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. It is especially beneficial for those who experience chronic pain, are involved in heavy physical activity, or have sustained physical injury.
      60 min.=$140
      90 min.=$180

  • Prenatal Massage

    • Prenatal massage is a specialized form of therapeutic bodywork designed to support and comfort expectant mothers during pregnancy. This massage focuses on the unique needs of pregnant women as their bodies undergo various changes. The session typically involves gentle, soothing strokes to enhance relaxation, reduce stress, and promote overall well-being. Special attention is given to areas that often experience discomfort during pregnancy, such as the lower back, hips, and legs.
      60 min.=$150
      90 min.=$190

  • Raindrop Technique

    • Our signature treatment was developed by the essential oils company Young Living. A Full Body Massage is performed while essential oils are applied to the spine and feet for a deeply harmonizing, rejuvenating, and relaxing experience. They are dispensed in small, rain-like drops about 6 inches above the body.
      60 min.=$150
      90 min.=$190

  • Full Body Stretch

    • An assisted stretch program developed to aid active individuals with improving performance, avoiding over-stretching, maintaining and increasing flexibility, and decreasing the likeliness of injuries such as sprains, cramps, tendonitis, hamstring injuries, and plantar fasciitis.
      30 min.=$50
      60 min.=$80

  • Lymphatic Drainage

    • Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema.
      60 min=$150

  • Aromatherapy (Add-on)

    Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Also known as essential oil therapy, it harnesses the aromatic essences of plants to improve the body, mind, and spirit. Each essential oil has unique properties and benefits, derived from specific parts of the plant such as flowers, leaves, bark, or roots.

    15 min.=$30

  • Exfoliating Foot Treatment (Add-on)

    • In this process, the feet are exfoliated with soap and rocks. This process removes dead skin cells, reduces calluses, improves circulation, relieves muscle tension from standing or walking all day long, and soothes tired muscles.
      15 min.=$30

  • Craniosacral Therapy (Add-on)

    • Craniosacral therapy is a gentle, hands-on healing technique that focuses on the craniosacral system, which includes the membranes and fluid that surround the brain and spinal cord. This non-invasive therapy aims to release tension in the body's connective tissues, known as fascia, to promote overall health and well-being.

      During a CST session, a trained therapist uses a light touch to feel the rhythmic movements of the cranial bones and the flow of cerebrospinal fluid. By gently manipulating these areas, the therapist can help alleviate pain, improve mobility, and support the body's natural healing processes.


      15 min.=$30

  • Muscle Tension Relief (Add-on)

    • A specially customized version of your desired massage designed specifically to target any deep muscle tension and pain causing you discomfort. This option will require you to spend some time discussing your day-to-day routines and current pain levels with your therapist. This is done during each visit to modify the treatment as needed.
      15 min.=$30
      30 min.=$45

  • Hot Stone (Add-on)

    • This involves the use and placement of Basalt River rocks on different points of the body. The rocks are heated before use and then applied for deeper pressure to areas of concern without causing any discomfort. (Temperature between 120-135 degrees F).
      60 min.=$30

        90 min.=$45

  • Cupping (Add-on)

    • Cupping is often described as the reverse of traditional massage. Instead of kneading into the skin, the cups act as a vacuum that suction muscles and skin upward. Great for improving mobility and relieving pain.
      15 min.=$30